{"id":2372,"date":"2026-06-05T14:04:44","date_gmt":"2026-06-05T14:04:44","guid":{"rendered":"https:\/\/sigi-europe.com\/low-glycaemic-index-diets-a-support-in-diabetes-control\/"},"modified":"2026-07-17T15:40:05","modified_gmt":"2026-07-17T15:40:05","slug":"low-glycaemic-index-diets-a-support-in-diabetes-control","status":"publish","type":"post","link":"https:\/\/sigi-europe.com\/en\/low-glycaemic-index-diets-a-support-in-diabetes-control\/","title":{"rendered":"Low Glycaemic Index Diets: A Support in Diabetes Control"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Low glycaemic index diets can represent a useful nutritional strategy to promote better glycaemic control in people with prediabetes or diabetes. The article explores the available evidence, showing how this dietary approach can contribute to the reduction of glycated haemoglobin, fasting blood glucose, body weight, and some lipid parameters.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/abran.org.br\/publicacoes\/artigo\/dietas-com-baixo-indice-glicemico-como-intervencao-para-o-diabetes\" target=\"_blank\" rel=\"noreferrer noopener\">Read the full article<\/a><\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Low glycaemic index diets can represent a useful nutritional strategy to promote better glycaemic control in people with prediabetes or diabetes. The article explores the available evidence, showing how this dietary approach can contribute to the reduction of glycated haemoglobin, fasting blood glucose, body weight, and some lipid parameters. Read the full article<\/p>\n","protected":false},"author":1,"featured_media":2373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senza-categoria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low Glycaemic Index Diets: A Support in Diabetes Control - Sigi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sigi-europe.com\/en\/low-glycaemic-index-diets-a-support-in-diabetes-control\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low Glycaemic Index Diets: A Support in Diabetes Control - Sigi\" \/>\n<meta property=\"og:description\" content=\"Low glycaemic index diets can represent a useful nutritional strategy to promote better glycaemic control in people with prediabetes or diabetes. The article explores the available evidence, showing how this dietary approach can contribute to the reduction of glycated haemoglobin, fasting blood glucose, body weight, and some lipid parameters. 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