The Frenata Flour is a flour enriched with a blend of natural fibres which, in experimental studies, has lead to a significant reduction of the Glycemic Index. Foods with a lower GI, have a slower rate of absorption, leading to a better blood glucose control therefore a lower insulin demand. These foods can have significant long-term health benefits; according to many studies, as a matter of fact, the intake of meals with a lower Glycemic Index, can reduce the risk of diabetes, over-weight, obesity and cardiovascular diseases.